Reflexology massage and how it can help you

Reflexology massage and how it can help you

Find out what Reflexology is & how it can relax your achy sore feet   What is Reflexology? Reflexology is a form of bodywork that focuses primarily on the feet. The underlying theory behind Reflexology is that there are “reflex” areas on the feet and...
Let this special type of massage soothe your stress

Let this special type of massage soothe your stress

Indian head massage has been practiced in India for over a thousand years as part of everyday family life and as a form of grooming.  Indian head massage was brought to the west by Narendra Mehta in the 1970’s and the therapy was extended to include the face,...
A Short Essential Oil Introduction

A Short Essential Oil Introduction

Monalisa Roy For many, the term “aromatherapy” originally became associated with the concept of the holistic use of essential oils to promote health and well-being. As time has progressed and the psycho-physiological effects of essential oils have been explored...
Pregnancy massage

Pregnancy massage

Most people enjoy human touch. A touch can that can convey comfort, love, awareness and many other sensations. It can also help alleviate aches and pains. All of these are of benefit, especially when you are pregnant. Massage during pregnancy differs from a regular...