by Dr Joe Rivers | Jul 1, 2017 | Chiropractic perspective, Move Well
What one thing can significantly contribute to heart disease, cancer, depression, diabetes, and obesity? That one thing that most of us are paid to do everyday. Sitting! Maybe you saw the 60 minutes program here in Australia that is shown above. Dr. James Levine is... by Dr Joe Rivers | Jul 21, 2015 | Move Well
Fitness trackers are more popular everyday and with Apple recently releasing its new watch, that trend will continue. Can they guide you on your quest for optimal health? Are they worth the cost? I decided to find out. Why the Fitbit Charge HR? What intrigued me... 
by Dr Joe Rivers | Jul 1, 2015 | Move Well
Life can bring activities and sports that can result in some common injuries involving the shoulder. Sports such as tennis, golf, swimming, soccer, wake-boarding or water skiing, even home maintenance work can all cause shoulder problems. The rotator cuff is... 
by Dr Joe Rivers | Jun 28, 2015 | Move Well
Achilles Tendonitis The Achilles tendon runs from the calf muscles down to the back of the heel bone (the back of the ankle). Achilles tendonitis is an inflammation of the Achilles tendon, usually due to overuse of the area. It is most commonly reported in athletes... 
by Dr Joe Rivers | Aug 29, 2014 | Chiropractic perspective, Move Well
Are you happy with where you are? Are you making the choices today that will ensure a healthy tomorrow? Are you enjoying the benefits of great health? Are you working hard to build and maintain your greatest asset? Or are you happy to coast? Are you settling for just... 
by Monalisa Roy | Jul 2, 2014 | Move Well
What is Cupping and Moxibustion anyway? Cupping and moxibustion are two separate treatments, but are often used to best effect when combined, as they both use heat to stimulate circulation in order to break up stagnant areas of blood and qi (energy). They are both... 